Best times to measure blood pressure!
No Comments
Morning readings are typically taken before breakfast and any medications. This is because blood pressure tends to be lower after a night’s rest. By measuring it in the morning, you…
Read More Medical Articles
Which blood pressure reading is more important? Systolic vs diastolic
Systolic Blood Pressure: Definition: Systolic blood pressure is the top number in a blood pressure reading, representing the pressure in your arteries when your heart beats or contracts to pump…
Read More 
Bumex uses and side effects!
Bumex, often referred to as a ‘water pill,’ belongs to a class of medications called loop diuretics. The generic name for Bumex is Bumetanide. But what exactly does it do?…
Read More 
How your thoughts shape your health journey!
The road to better health! 🌟 Today, I want to chat with you about something truly pivotal in your health journey: mastering our thoughts. Yep, you heard me right.…
Read More 
Can Statins cause muscle injury?
The reason why you get Statin associated muscle problems is not clearly understood, however the main symptoms include muscle aches and pain seen in 3-8% of individuals. In fact, the type of…
Read More 
Omeprazole in one minute!
What is Omeprazole? Omeprazole belongs to a family of medications called a proton pump inhibitors. PPI for short. The brand name is Prilosec. Omeprazole reduces the amount of acid in…
Read More 
Can B12 deficiency cause cancer?
This article will examine the question: Can B12 deficiency cause cancer. There is increasing evidence to show that deficiency of B12 may have a role in developing cancer. Gastritis…
Read More 
Can Vitamin B12 deficiency cause pain?
Are you in pain? Is it because you’re B12 deficient? This article will look into the question does vitamin B12 deficiency cause pain. What is Vitamin B12? Vitamin B12…
Read More 
9 heart attack Risks and 8 Strategies for a Stronger Heart!
A heart attack, also known as a myocardial infarction, occurs when blood flow to a part of the heart muscle becomes blocked. This can lead to serious consequences, and…
Read More 
Transform Your Journey: A Holistic Guide to Weight Loss
Embarking on a weight loss journey doesn’t need to be a daunting task filled with crash diets and unrealistic expectations. Let’s explore five evidence-based steps that offer a holistic approach…
Read More