7 Medications That Can Damage Your Kidneys – What You Need to Know!
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Do you have kidney disease? Do you want to avoid your kidneys from become worse! In this article we are going to examine 7 medications that can damage your…
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Could Your Medications Be Causing Dementia? 6 You Should Know About
Have you ever wondered if the medications you’re taking could be silently affecting your brain? Some of the most common drugs have been linked to memory loss and even dementia.…
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Small Changes, Big Impact: 3 Simple Health Tips for Life After 50
Hey there! Let’s talk about three quick and easy ways to give your health a little boost. These tips are simple to start and can make a big difference, especially…
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Heart Attack Symptoms You Can’t Ignore!
What is a Heart Attack? Before we dive into the symptoms, let’s get clear on what a heart attack is. A heart attack happens when blood flow to a…
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The THINK Method-a simple an effective way to transform your habits and achieve your wellness goals!
Introducing the “THINK” method – a simple yet effective approach to transforming your habits and achieving your wellness goals. By breaking down the acronym into actionable steps, you’ll discover how to Take Stock…
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How to Check for a Blood Clot in Your Leg (DVT): Signs, Symptoms, and Treatment
Today, we’re diving into a super important health topic that you need to know about – Deep Vein Thrombosis, or DVT. Whether you’ve heard the term before or not,…
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Which blood pressure number matters most?
Systolic Blood Pressure: Definition: Systolic blood pressure is the top number in a blood pressure reading, representing the pressure in your arteries when your heart beats or contracts to pump…
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Top 10 causes of high blood pressure (And how to reduce it!)
Have you ever wondered why so many people struggle with high blood pressure despite doing everything ‘right’? Today, we’re diving into this pressing issue and uncovering the top 10…
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Best times to measure blood pressure!
Morning readings are typically taken before breakfast and any medications. This is because blood pressure tends to be lower after a night’s rest. By measuring it in the morning, you…
Read More Which blood pressure reading is more important? Systolic vs diastolic
Systolic Blood Pressure: Definition: Systolic blood pressure is the top number in a blood pressure reading, representing the pressure in your arteries when your heart beats or contracts to pump…
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