Can Statins cause muscle injury?
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The reason why you get Statin associated muscle problems is not clearly understood, however the main symptoms include muscle aches and pain seen in 3-8% of individuals. In fact, the type of…
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Omeprazole in one minute!
What is Omeprazole? Omeprazole belongs to a family of medications called a proton pump inhibitors. PPI for short. The brand name is Prilosec. Omeprazole reduces the amount of acid in…
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Can B12 deficiency cause cancer?
This article will examine the question: Can B12 deficiency cause cancer. There is increasing evidence to show that deficiency of B12 may have a role in developing cancer. Gastritis…
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Can Vitamin B12 deficiency cause pain?
Are you in pain? Is it because you’re B12 deficient? This article will look into the question does vitamin B12 deficiency cause pain. What is Vitamin B12? Vitamin B12…
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9 heart attack Risks and 8 Strategies for a Stronger Heart!
A heart attack, also known as a myocardial infarction, occurs when blood flow to a part of the heart muscle becomes blocked. This can lead to serious consequences, and…
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Transform Your Journey: A Holistic Guide to Weight Loss
Embarking on a weight loss journey doesn’t need to be a daunting task filled with crash diets and unrealistic expectations. Let’s explore five evidence-based steps that offer a holistic approach…
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Sleeping positions that reduce your back pain!
Sleeping on Your Side: side sleeper If you’re a side sleeper, here’s a trick for you. Try drawing your legs up slightly toward your chest and slipping a pillow between…
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Daily habits: Healthier, Happier Life One Habit at a Time”
Daily habits play a crucial role in improving health and well-being for several reasons: Consistency: Daily habits create a consistent routine, helping to establish a sense of order and stability…
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Blood pressure vs heart rate: What You need to know!
Let’s start off with the basics. Blood pressure is the force exerted by blood against the walls of your arteries, expressed in two numbers like 120/80.The first number, systolic pressure, represents…
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Unlock Your Wellness: 8 Proven Strategies to Build Lasting Health Habits
Embarking on a journey towards a healthier lifestyle doesn’t require a drastic overhaul. In fact, building sustainable habits begins with small, manageable changes that you can incorporate into your daily…
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