Medical Articles

Stress and reduce blood pressure pointed by man

Blood pressure and stress: 7 tips to manage stress related blood pressure

2 years ago

Blood Pressure, Common illnesses, Health

This article will look at the connection between stress and blood pressure and 7 tips to manage stress and anxiety. high blood pressure What is high blood pressure? High blood…

Thumbnail of a man with words enlarged prostate symptoms

Enlarged prostate: 11 Signs and symptoms

2 years ago

Diseases, Health

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Does take you a long time to urinate? Do you have to strain while peeing? What is your prostate? The prostate is an organ located between the bladder and the…

Walking for Health: Overcoming Inertia and Getting Started

2 years ago

Blog, Exercise, Health

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Imagine standing at the edge of a forest, eager to explore its wonders and beauty. You know that taking that first step into the unknown can be challenging, but you’re…

How to shrink your prostate without medication?

2 years ago

Common illnesses, Diseases, Health

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Is your prostate irritating you? Are you always running to the bathroom? This article will look at 11 ways to shrink your prostate without medication. Your healthcare provider should also…

Starting Your Exercise Journey: Overcoming Inertia with the 5-Minute Rule

2 years ago

Blog, Exercise

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Getting motivated to exercise can be tough, but it’s not impossible. As someone who’s been through the same struggle myself, I know how hard it can be to get started.…

african american woman smiling holding weights

Fitness for All: How to Find Joyful Movement at Any Size

2 years ago

Blog

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I walk nearly daily with my wife, and we’ve made it into a habit that we both look forward to. We usually take a 30-minute walk around the neighborhood in…

man pointing to words Omeprazole when to stop

How to STOP Omeprazole? (AND reduce GERD symptoms!)

2 years ago

Diseases, Medication

No Comments

Are you drowning in pills? Do you want to cut down on unnecessary medication? This article will look at 11 hacks to taper you off Omeprazole and reduce GERD symptoms. …

Ozempic uses and side effects: What you need to know: ( 10 TIPS)

2 years ago

Diabetes, weight loss

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What is Ozempic? Ozempic (semaglutide) is an injectable antidiabetic medication used to treat type 2 diabetes. It is also used for chronic weight management in patient’s whose BMI is equal…

man on thumbnail pointing to high blood pressure

Four surprising causes of high blood pressure you need to know!

2 years ago

Blood Pressure, Common illnesses, Diseases

No Comments

1.Thyroid disease is not a rare cause of high blood pressure. In fact, both hypothyroidism (an underactive thyroid) and hyperthyroidism (an overactive thyroid) can contribute to high blood pressure. …

Cultivate Cognitive Improvement and Brain Health with Morning Mindfulness”

2 years ago

Blog, Health

No Comments

Have you ever started your day feeling rushed, stressed, and overwhelmed? You’re not alone. Many of us have a habit of waking up and immediately jumping into our day…

Medical Articles

Blood pressure and stress: 7 tips to manage stress related blood pressure

Enlarged prostate: 11 Signs and symptoms

Walking for Health: Overcoming Inertia and Getting Started

How to shrink your prostate without medication?

Starting Your Exercise Journey: Overcoming Inertia with the 5-Minute Rule

Fitness for All: How to Find Joyful Movement at Any Size

How to STOP Omeprazole? (AND reduce GERD symptoms!)

Ozempic uses and side effects: What you need to know: ( 10 TIPS)

Four surprising causes of high blood pressure you need to know!

Cultivate Cognitive Improvement and Brain Health with Morning Mindfulness”

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