Blood Pressure

Best Foods to Eat to Lower Blood Pressure (And What to Avoid)

October 19, 2024

Why Blood Pressure Management is Important High blood pressure, or hypertension, can lead to serious health issues like heart disease, stroke, and kidney problems. It’s often called the “silent…

9 Reasons Your Blood Pressure Medications Fail – and How to Fix It!

October 9, 2024

Blood Pressure, Health, Heart Health, Medication

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Are you frustrated that your blood pressure medications aren’t bringing your numbers down? You’re doing everything you can—taking your meds, trying to be healthier—but nothing seems to work. Why? Today,…

Man holding his hand to heart with words heart attack symptoms

Heart Attack Symptoms You Can’t Ignore!

September 20, 2024

Blood Pressure, Diseases, Heart Health

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What is a Heart Attack? Before we dive into the symptoms, let’s get clear on what a heart attack is. A heart attack happens when blood flow to a…

man pointing towards you with blood pressure readings

Which blood pressure number matters most?

September 7, 2024

Blood Pressure, Diseases, Heart Health

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Systolic Blood Pressure: Definition: Systolic blood pressure is the top number in a blood pressure reading, representing the pressure in your arteries when your heart beats or contracts to pump…

man pointing to words top 10 causes of high blood pressure

Top 10 causes of high blood pressure (And how to reduce it!)

September 5, 2024

Blood Pressure, Health, Heart Health

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Have you ever wondered why so many people struggle with high blood pressure despite doing everything ‘right’? Today, we’re diving into this pressing issue and uncovering the top 10…

man pointing to AM and PM with words best time to measure blood pressure

Best times to measure blood pressure!

May 6, 2024

Blood Pressure, Common illnesses, Heart Health

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Morning readings are typically taken before breakfast and any medications. This is because blood pressure tends to be lower after a night’s rest. By measuring it in the morning, you…

Which blood pressure reading is more important? Systolic vs diastolic

April 24, 2024

Blood Pressure, Common illnesses, Heart Health

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Systolic Blood Pressure: Definition: Systolic blood pressure is the top number in a blood pressure reading, representing the pressure in your arteries when your heart beats or contracts to pump…

Bumex uses and side effects!

April 22, 2024

Blood Pressure, Medication

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Bumex, often referred to as a ‘water pill,’ belongs to a class of medications called loop diuretics. The generic name for Bumex is Bumetanide. But what exactly does it do?…

Man pointing to words blood pressure and heart rate

Blood pressure vs heart rate: What You need to know!

December 17, 2023

Blood Pressure, Heart Health

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Let’s start off with the basics. Blood pressure is the force exerted by blood against the walls of your arteries, expressed in two numbers like 120/80.The first number, systolic pressure, represents…

Top 5 most prescribed blood pressure medications!

November 11, 2023

Blood Pressure, Diseases, Heart Health, Medication

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There are multiple blood pressure medications and different classes. Beta blockers, ACE-inhibitors, diuretics, combinations pills, alpha blockers, calcium channel blockers, angiotensin 2 receptor blockers, central agonists, renin inhibitors, aldosterone antagonists,…

man with words Levothyroxine and synthroid

Levothyroxine uses and side effects? 7 hacks to reduce side effects

What is Levothyroxine? Levothyroxine is used…

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Blood Pressure

Best Foods to Eat to Lower Blood Pressure (And What to Avoid)

9 Reasons Your Blood Pressure Medications Fail – and How to Fix It!

Heart Attack Symptoms You Can’t Ignore!

Which blood pressure number matters most?

Top 10 causes of high blood pressure (And how to reduce it!)

Best times to measure blood pressure!

Which blood pressure reading is more important? Systolic vs diastolic

Bumex uses and side effects!

Blood pressure vs heart rate: What You need to know!

Top 5 most prescribed blood pressure medications!

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Levothyroxine uses and side effects? 7 hacks to reduce side effects

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