Blood Pressure

man pointing to words potassium deficiency

Top 5 Signs of Potassium Deficiency: Are You Missing These Symptoms?

Blood Pressure, Nutrition, pain, Supplements

6 days ago

Are you feeling tired all the time, dealing with muscle cramps, or experiencing high blood pressure? These might not just be random symptoms—they could actually be signs of potassium deficiency!…

Blood pressure monitor with words blood pressure readings

What Do Blood Pressure Readings Mean?

Blood Pressure, Heart Health

2 weeks ago

Blood pressure readings are actually pretty simple once you break them down. When you get your blood pressure checked, you’ll see two numbers: the top number and the bottom…

What Can Cause a Sudden Increase in Blood Pressure?

Blood Pressure

4 weeks ago

When it comes to our health, blood pressure is something many of us rarely think about until there’s a problem. But what happens when your blood pressure suddenly spikes?…

Which OTC Medications Can Increase Blood Pressure?

Blood Pressure, Heart Health

1 month ago

Over-the-counter (OTC) medications are our go-tos when we have headaches, colds, or allergies. They easy to get because you don’t need a doctors prescription. But can that be a…

Best Foods to Eat to Lower Blood Pressure (And What to Avoid)

Blood Pressure, Heart Health

2 months ago

Why Blood Pressure Management is Important High blood pressure, or hypertension, can lead to serious health issues like heart disease, stroke, and kidney problems. It’s often called the “silent…

9 Reasons Your Blood Pressure Medications Fail – and How to Fix It!

Blood Pressure, Health, Heart Health, Medication

2 months ago

Are you frustrated that your blood pressure medications aren’t bringing your numbers down? You’re doing everything you can—taking your meds, trying to be healthier—but nothing seems to work. Why? Today,…

Man holding his hand to heart with words heart attack symptoms

Heart Attack Symptoms You Can’t Ignore!

Blood Pressure, Diseases, Heart Health

3 months ago

What is a Heart Attack? Before we dive into the symptoms, let’s get clear on what a heart attack is. A heart attack happens when blood flow to a…

man pointing towards you with blood pressure readings

Which blood pressure number matters most?

Blood Pressure, Diseases, Heart Health

4 months ago

Systolic Blood Pressure: Definition: Systolic blood pressure is the top number in a blood pressure reading, representing the pressure in your arteries when your heart beats or contracts to pump…

man pointing to words top 10 causes of high blood pressure

Top 10 causes of high blood pressure (And how to reduce it!)

Blood Pressure, Health, Heart Health

4 months ago

Have you ever wondered why so many people struggle with high blood pressure despite doing everything ‘right’? Today, we’re diving into this pressing issue and uncovering the top 10…

man pointing to AM and PM with words best time to measure blood pressure

Best times to measure blood pressure!

Blood Pressure, Common illnesses, Heart Health

8 months ago

Morning readings are typically taken before breakfast and any medications. This is because blood pressure tends to be lower after a night’s rest. By measuring it in the morning, you…

Which blood pressure reading is more important? Systolic vs diastolic

Blood Pressure, Common illnesses, Heart Health

8 months ago

Systolic Blood Pressure: Definition: Systolic blood pressure is the top number in a blood pressure reading, representing the pressure in your arteries when your heart beats or contracts to pump…

Bumex uses and side effects!

Blood Pressure, Medication

8 months ago

Bumex, often referred to as a ‘water pill,’ belongs to a class of medications called loop diuretics. The generic name for Bumex is Bumetanide. But what exactly does it do?…

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Man with finger at Pantoprazole side effects

Pantoprazole (Protonix)uses and long term side effects: 8 side effects to WATCH out for!

What is Pantoprazole? Pantoprazole is a…

man with words Levothyroxine and synthroid

Levothyroxine uses and side effects? 7 hacks to reduce side effects

What is Levothyroxine? Levothyroxine is used…

Blood Pressure

Top 5 Signs of Potassium Deficiency: Are You Missing These Symptoms?

What Do Blood Pressure Readings Mean?

What Can Cause a Sudden Increase in Blood Pressure?

Which OTC Medications Can Increase Blood Pressure?

Best Foods to Eat to Lower Blood Pressure (And What to Avoid)

9 Reasons Your Blood Pressure Medications Fail – and How to Fix It!

Heart Attack Symptoms You Can’t Ignore!

Which blood pressure number matters most?

Top 10 causes of high blood pressure (And how to reduce it!)

Best times to measure blood pressure!

Which blood pressure reading is more important? Systolic vs diastolic

Bumex uses and side effects!

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Pantoprazole (Protonix)uses and long term side effects: 8 side effects to WATCH out for!

Levothyroxine uses and side effects? 7 hacks to reduce side effects

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